Between stress, digital distractions and endless demands on our time and energy (self-imposed or otherwise), it’s a question most of us aren’t taking the time to ask. And inevitably, day turns to night and then it starts all over again. We feel you (and we feel it, too).

What you need is a trusted partner in this modern, chaotic world — and an awakening in wellness and balance. We all do. So we’re starting an uprising. And it starts with a simple act: self-care.

Did you know stress is intimately connected to 5 out of the 6 leading causes of death? And an estimated 75-90% of all doctor visits are for stress-related issues? Stress simply can’t be the status quo.

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